Some people are born into wealth. Some people into a shithole. Some people have lives of ease and pleasure. Some have hard labor with cold wet feet. Some guys have all the luck. Yet some still complain they don't have enough, and others are grateful for having indoor plumbing. who is happier?
A growing body of research suggests that maintaining an attitude of gratitude can improve psychological, emotional and physical well-being. Adults who frequently feel grateful have more energy, more optimism, more social connections and more happiness than those who do not, according to studies conducted over the past decade. They're also less likely to be depressed, envious, greedy or alcoholics. They earn more money, sleep more soundly, exercise more regularly and have greater resistance to viral infections.
Happiness is a choice made everyday. changing your thought patterns can change your moods. recognizing all that you have makes all that you don't less meaningful.
People who are grateful tend to be less materialistic, set higher goals, complain of fewer headaches and stomach aches and feel more satisfied with their friends, families than those who don't, studies show.
Being grateful also forces people to overcome what psychologists call the "negativity bias"—the innate tendency to dwell on problems, annoyances and injustices rather than upbeat events.
So buck up. man up. quit your bitchin and if it starts gettin tough start playing harder. at least you don't have cholera or syphilis.
Monday, November 29, 2010
Tuesday, November 16, 2010
Rules from George Carlin
New Rule: No more gift registries. You know, it used to be just for weddings. Now it's for babies and new homes and graduations from rehab. Picking out the stuff you want and having other people buy it for you isn't gift giving, it's the white people version of looting.
New Rule: Stop giving me that pop-up ad for classmates.com! There's a reason you don't talk to people for 25 years. Because you don't particularly like them! Besides, I already know what the captain of the football team is doing these days -- mowing my lawn.
New Rule: Don't eat anything that's served to you out a window unless you're a seagull. People are acting all shocked that a human finger was found in a bowl of Wendy's chili. Hey, it cost less than a dollar. What did you expect it to contain? Lobster?
New Rule: Stop saying that teenage boys who have sex with their hot, blonde teachers are permanently damaged . I have a better description for these kids: 'Lucky bastards.'
New Rule: If you need to shave and you still collect baseball cards, you're a dope. If you're a kid, the cards are keep sakes of your idols. If you're a grown man, they're pictures of men.
New Rule: Ladies, leave your eyebrows alone. Here's how much men care about your eyebrows: Do you have two of them? Okay, we're done.
New Rule: There's no such thing as flavored water. There's a whole aisle of this crap at the supermarket, water, but, without that watery taste. Sorry, but flavored water is called a soft drink. You want flavored water? Pour some scotch over ice and let it melt. That's your flavored water.
New Rule: Stop screwing with old people. Target is introducing a redesigned pill bottle that's square, with a bigger label. And the top is now the bottom. And by the time grandpa Figures out how to open it, his ass will be in the morgue. Congratulations, Target, you just solved the Social Security crisis.
New Rule: The more complicated the Starbucks order, the bigger the asshole. If you walk into a Starbucks and order a 'decaf grandee, half-soy, half-low fat, iced vanilla, double-shot, gingerbread cappuccino, extra dry, light ice, with one Sweet-n'-Low, and One NutraSweet,' ooh, you're a huge asshole.
New Rule: I'm not the cashier! By the time I look up from sliding my card, entering My PIN number, pressing 'Enter,' verifying the amount, deciding, no, I don't want Cash back, and pressing 'Enter' again, the kid who is supposed to be ringing me up Is standing there eating my Almond Joy.
New Rule: Just because your tattoo has Chinese characters in it doesn't make you Spiritual. It's right above the crack of your ass. And it translates to 'beef with broccoli.' The last time you did anything spiritual, you were praying to God you weren't pregnant. You're not spiritual. You're just high.
New Rule: Competitive eating isn't a sport. It's one of the seven deadly sins. ESPN Recently televised the U.S. Open of Competitive Eating, because watching those athletes at the poker table was just too damned exciting. What's next, competitive farting? Oh wait, they're already doing that. It's called 'The Howard Stern Show.'
New Rule: I don't need a bigger mega M&Ms. If I'm extra hungry for M&Ms, I'll go nuts and eat two.
New Rule: If you're going to insist on making movies based on crappy old television shows, then you have to give everyone in the Cineplex a remote so we can see what's playing on the other screens. Let's remember the reason something was a television show in the first place is that the idea wasn't good enough to be a movie.
New Rule: And this one is long overdue: No more bathroom attendants. After I zip up, some guy is offering me a towel and a mint like I just had sex with George Michael. I can't even tell If he's supposed to be there, or just some freak with a fetish. I don't want to be on your webcam, Dude. I just want to wash my hands
New Rule: When I ask how old your toddler is, I don't need to hear '27 months'. 'He's two' will do just fine. He's not a cheese. And I didn't really care in the first place.
New Rule: If you ever hope to be a credible adult and want a job that pays better than minimum wage, then for God's sake don't pierce or tattoo every available piece of flesh. If so, then plan your future around saying, 'Do you want fries with that?'
New Rule: Stop giving me that pop-up ad for classmates.com! There's a reason you don't talk to people for 25 years. Because you don't particularly like them! Besides, I already know what the captain of the football team is doing these days -- mowing my lawn.
New Rule: Don't eat anything that's served to you out a window unless you're a seagull. People are acting all shocked that a human finger was found in a bowl of Wendy's chili. Hey, it cost less than a dollar. What did you expect it to contain? Lobster?
New Rule: Stop saying that teenage boys who have sex with their hot, blonde teachers are permanently damaged . I have a better description for these kids: 'Lucky bastards.'
New Rule: If you need to shave and you still collect baseball cards, you're a dope. If you're a kid, the cards are keep sakes of your idols. If you're a grown man, they're pictures of men.
New Rule: Ladies, leave your eyebrows alone. Here's how much men care about your eyebrows: Do you have two of them? Okay, we're done.
New Rule: There's no such thing as flavored water. There's a whole aisle of this crap at the supermarket, water, but, without that watery taste. Sorry, but flavored water is called a soft drink. You want flavored water? Pour some scotch over ice and let it melt. That's your flavored water.
New Rule: Stop screwing with old people. Target is introducing a redesigned pill bottle that's square, with a bigger label. And the top is now the bottom. And by the time grandpa Figures out how to open it, his ass will be in the morgue. Congratulations, Target, you just solved the Social Security crisis.
New Rule: The more complicated the Starbucks order, the bigger the asshole. If you walk into a Starbucks and order a 'decaf grandee, half-soy, half-low fat, iced vanilla, double-shot, gingerbread cappuccino, extra dry, light ice, with one Sweet-n'-Low, and One NutraSweet,' ooh, you're a huge asshole.
New Rule: I'm not the cashier! By the time I look up from sliding my card, entering My PIN number, pressing 'Enter,' verifying the amount, deciding, no, I don't want Cash back, and pressing 'Enter' again, the kid who is supposed to be ringing me up Is standing there eating my Almond Joy.
New Rule: Just because your tattoo has Chinese characters in it doesn't make you Spiritual. It's right above the crack of your ass. And it translates to 'beef with broccoli.' The last time you did anything spiritual, you were praying to God you weren't pregnant. You're not spiritual. You're just high.
New Rule: Competitive eating isn't a sport. It's one of the seven deadly sins. ESPN Recently televised the U.S. Open of Competitive Eating, because watching those athletes at the poker table was just too damned exciting. What's next, competitive farting? Oh wait, they're already doing that. It's called 'The Howard Stern Show.'
New Rule: I don't need a bigger mega M&Ms. If I'm extra hungry for M&Ms, I'll go nuts and eat two.
New Rule: If you're going to insist on making movies based on crappy old television shows, then you have to give everyone in the Cineplex a remote so we can see what's playing on the other screens. Let's remember the reason something was a television show in the first place is that the idea wasn't good enough to be a movie.
New Rule: And this one is long overdue: No more bathroom attendants. After I zip up, some guy is offering me a towel and a mint like I just had sex with George Michael. I can't even tell If he's supposed to be there, or just some freak with a fetish. I don't want to be on your webcam, Dude. I just want to wash my hands
New Rule: When I ask how old your toddler is, I don't need to hear '27 months'. 'He's two' will do just fine. He's not a cheese. And I didn't really care in the first place.
New Rule: If you ever hope to be a credible adult and want a job that pays better than minimum wage, then for God's sake don't pierce or tattoo every available piece of flesh. If so, then plan your future around saying, 'Do you want fries with that?'
Tuesday, November 2, 2010
U.S. is not the greatest country
Why would foreign car companies open factories in the United States? The plants shouldn't make sense — Americans have to be paid so much more. Last week, BMW announced it was opening a plant in South Carolina. People were lined up for jobs paying $15 an hour. Equivalent jobs in Germany pay $30 an hour. We’re now a bargain.
The theory that Americans are better than everybody else is endorsed by approximately 100 percent of all U.S. politicians, although there is less and less evidence to support it. Democracy requires me to respect the results of the elections. It doesn’t require me to agree with them or to admire the process by which voters made up their minds. In my view, anyone who voted for Barack Obama for president in 2008 and now is supporting some tea party madwoman for senator is just a fool. But the general view is that the voters, who may be fools individually, are supremely wise as a group. Everybody will be talking in the next few days about the “message” that the voters sent. But does anybody besides Jon Stewart criticize the manipulation of that message by the media in the first place?
The 2010 elections, for all their wild witches and teabagger rallies, are basically irrelevant. Some people are voting for calorie-free chocolate cake, and some are voting for fat-free ice cream. Neither option is actually available. Neither party’s candidates seriously addressed the national debt, except with proposals to make it even worse. Neither party’s candidates had much to say about the wars in Iraq and Afghanistan, except that they “support our troops”. And Americans are still killing and dying in faraway wars. The reason that politicians are silent is because the solution is not what Americans want to hear. Why can’t we have calorie-free chocolate cake? We’re Americans!
There are rules such as, “You can’t have good ice cream without fat” or “You can’t borrow increasing amounts of money indefinitely and never pay it back, because people will eventually stop lending it to you.” No country is special enough to escape these rules.
The belief that we’re the greatest country ever may be self-destructive. If people already believe it’s true, they won’t do what’s necessary to make it true.
The theory that Americans are better than everybody else is endorsed by approximately 100 percent of all U.S. politicians, although there is less and less evidence to support it. Democracy requires me to respect the results of the elections. It doesn’t require me to agree with them or to admire the process by which voters made up their minds. In my view, anyone who voted for Barack Obama for president in 2008 and now is supporting some tea party madwoman for senator is just a fool. But the general view is that the voters, who may be fools individually, are supremely wise as a group. Everybody will be talking in the next few days about the “message” that the voters sent. But does anybody besides Jon Stewart criticize the manipulation of that message by the media in the first place?
The 2010 elections, for all their wild witches and teabagger rallies, are basically irrelevant. Some people are voting for calorie-free chocolate cake, and some are voting for fat-free ice cream. Neither option is actually available. Neither party’s candidates seriously addressed the national debt, except with proposals to make it even worse. Neither party’s candidates had much to say about the wars in Iraq and Afghanistan, except that they “support our troops”. And Americans are still killing and dying in faraway wars. The reason that politicians are silent is because the solution is not what Americans want to hear. Why can’t we have calorie-free chocolate cake? We’re Americans!
There are rules such as, “You can’t have good ice cream without fat” or “You can’t borrow increasing amounts of money indefinitely and never pay it back, because people will eventually stop lending it to you.” No country is special enough to escape these rules.
The belief that we’re the greatest country ever may be self-destructive. If people already believe it’s true, they won’t do what’s necessary to make it true.
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